INDIVIDUAL THERAPY

Los Angeles therapist providing IFS/Parts Work to individual clients for emotional healing and personal growth.

Therapy can be an opportunity to explore the depths and roots of your unique, human experience. My passion is in working with creative-minded individuals, empaths, providing LGBTQIA+ affirming therapy and culturally affirming care for Black, Indigenous, People of Color (BIPOC). Guiding clients as they foster a loving, gentle and kind relationship with themselves is at the heart of my clinical work. I utilize an attachment-based lens and implement a blend of modalities including Psychodynamic and Jungian Psychology, Internal Family Systems (IFS), Transpersonal Therapy, The Tao of Trauma, EMDR and Brainspotting.

Working side-by-side, we will peel back the layers on:

  • Your “Parts” (IFS therapy) and Inner Child

  • Intimate Relationships and Sexuality

  • Your Family of Origin

  • Spirituality

  • Perfectionism

  • ADHD and ASD

  • Your Intuition

  • Personal and Professional goals

  • Your Individual Attachment Style

  • Relationship Patterns

  • Defense Mechanisms

  • Haunting Memories

  • Reprocessing Trauma

  • Dreams and Hidden Truths

  • Your Self-Image and Self-Esteem

  • Anxiety / Codependency

When there is a connected relationship between therapist and client, there can be change experienced that is both tender and life-changing. I consider this work to be sacred and I’m honored to hold space for you on this journey where you may discover your truest self.